My favorite quote (or reminder as I like to think of them)...

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.” (Marianne Williamson - A Return to Love)

Tuesday, November 30, 2010

Energy & Letting Go

Today I am grateful for energy and all of it's colors -- red, yellow, white. I am grateful for healing. I am grateful for friends and their power. I am grateful for my hands and their ability to let go.

Mom helped me in the bakery all day today and we got a ton done. Then I came home to shower and headed over to Three Sisters' Spirit for a little Reiki-sage (NO idea how to spell that) in my desperate attempt to do anything to help heal my shoulder/arm/wrist/hand. I don't know how energy and the world and God work. I just know that right now I am typing without much pain and numbness and I couldn't wait to do so! I enjoyed the heart connected visit of a friend I see very little of anymore and I learned more about myself again.

OH! And I am thankful for help in the bakery and for tears that gently fell as I learned to release. And I'm thankful for Dani and popcorn.

Yes, popcorn.


  1. ...and I am thankful for a friend who is not only named Sally Sunshine, but who totally, authentically and passionatly lives it.

    ...and sticky buns so good, I ate both myself and didn't feel at all bad about not sharing!!

    I love ya!!

  2. PS - is it any wonder my verification word on my comment above was "shecare"?

    As another of my dear friends often says, "Is that odd, or is that God?"

    (grinning big)